Scalable training and tools for teams to take control of their digital lives.
Build the digital discipline you need to make the impact you were born to make.
It’s well-known that we’re saturated in the culture of FOMO - fear of missing out. A counter-movement to our always-on tech addiction, JOMO - the joy of missing out - is gaining momentum.
The first step towards building a culture of intentional digital habits is to open the conversation, provide a shared language and inspire people to make a change.
In this customizable team package, Christina provides a complete overview of intentional digital habits—what they are, why your team needs them, and the tools you need to begin your journey of taking back control.
The JOMO Method™ Team Package
A 6-week digital well-being primer. What’s included:
Team Assessment
Your team will complete a Digital Well-Being Assessment - a series of personal questions that will help each member measure themselves on three essential dimensions of human thriving: (1) Joy, (2) Connection, and (3) Balance.
Kick-Off Call: The JOMO Method Workshop
Designing your integrated work-life relationship. Write your personal commitment statement and experience JOMO at work.
Based on Christina’s extensive one-on-one work in the exploration of values and goal setting, this workshop closely engages your team(s) to assess how their personal and team values align or misalign with professional objectives, and the role digital well-being plays in their ability to be productive, creative, and healthy. Teams will engage in a rigorous examination of their personal and organizational values, set realistic and measurable personal and team goals around digital well-being, and craft a contract that captures these goals for ongoing accountability.
The 90-minute session includes a Values Discovery Deck (vibrant 24-card deck, stored in a light linen satchel) for each team member.
The JOMO Method Course Access
Your team will receive a custom portal for The JOMO Method course, Christina’s signature program that teaches your team how to align screen use with your most ambitious goals. You’ll learn how to develop digital immunity, digitally houseclean all of your devices, and build daily, weekly, and monthly digital habits to keep your tech use focused ONLY on what matters most to your team.
The course includes 4 modules of videos, step-by-step guides, and expert conversations. Team members are encouraged to complete 2 lessons per week (for a maximum time commitment of 45 minutes.) Weekly team discussion questions are provided.
Team Digital Well-Being Re-Assessment
Wrap-Up Call
BONUS
6 months access to Christina Crook’s LIVE monthly Digital House-Cleaning Calls: 1-hour group coaching to tidy up your inboxes, desktops, phones, and social profiles to optimize for joy.
Contact Rob Firing to book your Team Package
OPTIONAL ADD-ON
JOMO(box) for each Team Member
This playful JOMO starter kit includes The Joy of Missing Out book, JOMO Manifesto letterpress print, hand-cut wood stand, “Do more things that make you forget to check your phone” tote bag and journal, JOMO mug, stickers, and confetti because… joy.
The JOMO Method is already supporting leaders at
Will you be next?
